Life in the modern age is increasingly stressful. Although we have great advances in technology and material comforts, peace and happiness can often be elusive.
Meditation is an effective way to remove stress from daily life. The health benefits of meditation are increasingly being recognised by scientific research. It would also be possible to gain better concentration and achieve the best results in whatever we wish to do.
Shri Babaji is a meditation Master who received the Jangama Dhyana meditation technique from Shri Shivabalayogi Maharaj, one of India's greatest spiritual giants. After decades of devoted service to his Guru, Babaji completed an intense period of unbroken meditation known as Tapas, for five years.
Now, at the invitation of those around the world, Babaji travels to spread the teachings of his Guru and to freely share the meditation technique.
This app provides guidance, motivation and inspiration to seriously take up meditation for health and well-being.
FEATURES
* Meditation instructions together with a timer to aid practice
* Talks from Babaji on meditation and spiritual matters including transcripts, and audio and video recordings
* A selection of inspirational quotes to motivate a daily meditation practice
* Latest news on talks and articles
* Keep up to date with meditation sessions in your local area
生活在当今时代是越来越紧张。虽然我们在技术和物质享受的巨大进步,和平和幸福往往是难以捉摸的。
冥想是一种有效的方法,从日常生活中消除紧张。冥想对健康的好处正越来越多地认识到科学研究。这也将有可能获得更好的集中,实现无论我们希望做的最好的结果。
师巴巴吉是从谁的Shri Shivabalayogi马哈拉杰,印度最伟大的属灵伟人之一,获得了Jangama禅宗冥想技巧冥想硕士学位。经过几十年的专门服务,他的上师,巴巴吉完成不间断的冥想称小吃的一个紧张的时期,五年。
现在,那些在世界各地的邀请,巴巴吉旅行传播他的上师的教导和自由分享的禅修方法。
这个程序提供指导,激励和鼓舞,认真采取了沉思健康和福祉。
特点
*冥想说明连同一个计时器,以帮助练习
*从巴巴吉会谈上冥想和精神的事宜,包括笔录和录音录像
*一个选择励志名言来激励每天冥想练习的
*最新的新闻在讲座和文章
*保持最新与您当地的冥想活动